Tracy Anderson Says Being ‘Hot Is Not Defined by Height or Weight’

Tracy Anderson Says Being ‘Hot Is Not Defined by Height or Weight’

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The fad that’s hurting women: “One hundred percent: It’s called celebrity. We should love their work. But to blow up their importance to the level of obsession takes away from our own beauty and our own gifts. There’s a disease here—the disease is vanity, insecurity and the lengths of unhealthy behaviors people go to to achieve what they think is beautiful. The disease of ‘I’m not worth anything unless I look like that person over there.’”

The change in women’s bodies:
“I think it’s changing, and that excites me. You take a Kim Kardashian, who is a curvaceous, voluptuous, petite woman—and she’s on the cover of Vogue! I like that. I think that’s progress. Lena Dunham, who is a buddy of mine, is on the cover selling magazines with her
beauty and her light.”

She’s not all about giving women the same ****:
“I want to get away from ‘Tracy Anderson is going to make you teeny-tiny.’ I’m not trying to make everyone the same. To me, ‘hot’ is not Defined by a Height or weight or measurement; hot is going to the root of who you are.”

******s with icing:
“It involves Gwyneth. I was so good at designing bodies, including my own, that I could eat a pizza and a tub of ice cream every day and you wouldn’t see it; it was like a free card to eat whatever I wanted. And I was in London, dunking ******s in frosting. And she looked at me and was like, ‘What are you doing?’ And I was like, ‘What do you mean? It’s so good!’ And she’s like, ‘Do you know how toxic that is?’ I said, ‘Yes.’ And she’s like, ‘And you’re still eating it.’ I was like, ‘You know what? She’s so right.’ That was almost nine years ago. That was the last ****** dunked in frosting I ever had.”

Creating her method:
“… It was very apparent to me that Being a ballerina wasn’t going to happen. But I’ve always been, like, ‘Welp, there’s a different purpose for me. There is something else I’m supposed to be doing.’ Then at 21, I gained 60 pounds while pregnant with my son, and that’s when I started creating my method.”

She really hates juice cleanses: “Any**** is going to lose weight if they drink liquid all day long. That’s like lunchtime liposuction or freezing the fat cells off. You don’t own that change. The weight is coming back.”

[From Health]

Cele|bitchy | Tracy Anderson on the ‘fad’ hurting women: ‘The disease is vanity, insecurity’

How I stay in shape & keep the weight off – my recipe

How I stay in shape & keep the weight off – my recipe

Below is my regime in a nut*****. I find it easy to follow & it keeps me at a healthy & good looking weight. I dont see it as a diet, it’s more of a lifestyle, which is important as diets never last.

Drink plenty of water
Have spam super tea once a day
Eat healthily in the week & enjoy treats at the weekend
Pick brown over white for grains
Exercise at least 3 times a week

We all know how to eat healthily it’s just finding a way that works for you. I have found the regime above takes minimal effort.

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Valerie Bertinelli: We need to take the shame out of weight gain

Valerie Bertinelli: We need to take the shame out of weight gain

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Valerie Bertinelli’s weight has gone up and down publicly — she lost more than 40 pounds with Jenny Craig in 2024. But the former "One Day at a Time" star, 53, who now stars on "Hot in Cleveland," says there shouldn’t be humiliation connected with one’s weight.
"I have gained a few pounds since I broke my foot," she said on "The Talk" on Wednesday. "And it’s really starting to panic me … And then I thought, well, wait a minute, this is my ****, I’m almost 54."

Valerie Bertinelli: We need to take the shame out of weight gain



Candice Bergen on her weight: ‘I am fat. I live to eat. I don’t care’

Candice Bergen on her weight: ‘I am fat. I live to eat. I don’t care’

خليجية

She doesn’t care about weight: “Let me just come right out and say it – I am fat. In the past 15 years … I have put on 30 pounds. I live to eat. None of this ‘eat to live’ stuff for me. At a recent dinner party I shared bread and olive oil, followed by chocolate ice cream with my husband. A woman near me looked at me, appalled, and I thought, ‘I don’t care!’”

Her “skinny friends” are “miserable”: “They maintain their weight by routinely vomiting after major meals consisting of a slice of steak or a filet of fish. I am incapable of this. I crave ******s … all the things that dilate my pupils.”

[From Page Six]

Cele|bitchy | Candice Bergen on her weight: ‘I am fat. I live to eat. I don’t care’

Mama June Confronted Over Honey Boo Boo’s Weight

Mama June Confronted Over Honey Boo Boo’s Weight

They just promo’d this on Access Hollywood. The Doctors gave Boo Boo a bike to get some exercise and are providing a personal chef. So yeah, this will be a lifelong change….

Mama June Confronted Over Honey Boo Boo’s Weight—Doctors In ‘Fight To Save Her Life’

Posted on Feb 20,2020 @ 15:18PM
Mama June Shannon was recently Confronted about her daughter Alana Hamilton’s weight, which is spiraling out of control.

During a taping of The Doctors, Dr. Travis Stork and his co-hosts voiced their concern Over 9-year-old Honey Boo Boo, who at 4’6”, has tipped the scales at 125 pounds.

During the taping, exerts warned that they are in a “fight to save her life” because the young former reality star is “obese.”

A rep for the show tells RadarOnline.com that Dr. Travis Stork and co-hosts noted that Honey Boo Boo “is at risk for a myriad of life threatening diseases as a direct result of the poor food choices and lack of exercise modeled in the Thompson’s home.”

In an effort to solve the problem, an age-appropriate, modified diet is being tailored for the family based on Dr. Travis Stork’s #1 bestselling book and eating plan, The Doctor’s Diet. The show is also partnering with a local nutritionist near where the family lives to help implement the plan.

Access Hollywood, which attended the taping, reports that Mama June took “no responsibility” for her daughter’s weight, and that the doctors, “weren’t having it, and said it was just excuses, excuses.”

The Doctors‘ panel of experts will be checking in on Honey Boo Boo’s progress Over the next few months.

The first show will air on Feb 25. Check your local listings for more details.

Mama June Confronted Over Honey Boo Boo’s Weight

Mama June Confronted Over Honey Boo Boo’s Weight

They just promo’d this on Access Hollywood. The Doctors gave Boo Boo a bike to get some exercise and are providing a personal chef. So yeah, this will be a lifelong change….

Mama June Confronted Over Honey Boo Boo’s Weight—Doctors In ‘Fight To Save Her Life’

Posted on Feb 20,2020 @ 15:18PM
Mama June Shannon was recently Confronted about her daughter Alana Hamilton’s weight, which is spiraling out of control.

During a taping of The Doctors, Dr. Travis Stork and his co-hosts voiced their concern Over 9-year-old Honey Boo Boo, who at 4’6”, has tipped the scales at 125 pounds.

During the taping, exerts warned that they are in a “fight to save her life” because the young former reality star is “obese.”

A rep for the show tells RadarOnline.com that Dr. Travis Stork and co-hosts noted that Honey Boo Boo “is at risk for a myriad of life threatening diseases as a direct result of the poor food choices and lack of exercise modeled in the Thompson’s home.”

In an effort to solve the problem, an age-appropriate, modified diet is being tailored for the family based on Dr. Travis Stork’s #1 bestselling book and eating plan, The Doctor’s Diet. The show is also partnering with a local nutritionist near where the family lives to help implement the plan.

Access Hollywood, which attended the taping, reports that Mama June took “no responsibility” for her daughter’s weight, and that the doctors, “weren’t having it, and said it was just excuses, excuses.”

The Doctors‘ panel of experts will be checking in on Honey Boo Boo’s progress Over the next few months.

The first show will air on Feb 25. Check your local listings for more details.